By the beloved and wildly popular host of the PBS Kids show Dinosaur Train, here is the book every parent needs: a rousing call to connect our kids to the natural world, filled with tips and advice.
The average North American child now spends about seven hours a day staring at screens and mere minutes engaged in unstructured play outdoors. Yet recent research indicates that experiences in nature are essential for healthy growth.
 
Regular exposure to nature can help relieve stress, depression, and attention deficits. It can reduce bullying, combat obesity, and boost academic scores. Most critical of all, abundant time in natural settings seems to yield long-term benefits in kids’ cognitive, emotional, and social development.